Beth Learn

Exercises to Calm & Focus the ADHD brain

A Talk by Beth Learn (Fit2B)

About this Talk

Everyone needs exercise, right? What if you could get your daily dose of fitness with your children while also helping them prepare their minds and bodies for school? Doing homework can hard for unfocused, hyperactive people. However, there are specific, fun exercises that you can do with your kids (or teach them and then let them do themselves) that will not only help them get stronger but also smarter and more focused! It's not about "being still." It's about harnessing our bodies to help our brains!

Get free access to a special workout!

Site: fit2b.us/adhd

Password: ADHDsummit

November 17, 2023, 10:00 PM

10:00 PM - 10:45 PM

About The Speaker

Beth Learn

Beth Learn

Fit2B